WellAligned.

A Women’s Health Program

A structured women’s health program designed to support balance and resilience through life transitions—including cycle-related symptoms, fertility treatment, pregnancy, postpartum changes, and perimenopause. Through personalized nutrition coaching and practical strategies, WellAligned helps you improve energy, digestion, mood, weight, and overall well-being. 

You’ll receive tailored nutrition and lifestyle guidance rooted in evidence-based care, with a focus on stability, sustainable habits, and reconnecting with your body to restore what feels off-track. Together, we’ll shift the lens to bring clarity, restore balance and control, and help you feel like yourself again. 

What’s Included

  • 10 personalized coaching sessions (weekly or biweekly) 

  • Full diet, lifestyle, and lab review (including functional testing, if indicated) — so you get clarity without waiting on your PCP 

  • Custom protocol based on your health concerns and wellness goals 

  • Supplement audit + curated plan based on your needs — no guesswork 

  • Educational materials and handouts specific to your life stage and priorities 

  • Personal coaching “Roadmap” and personalized progress tracking tools 

  • Between-session support via private portal for quick check-ins, updates, and questions, with a maximum 48-hour response time — so your questions never wait until the next session 

  • Priority scheduling with access to times not available to non-program clients 

  • Custom meal plan tailored to your clinical needs, preferences, and cultural background 

  • Progress summary letters for your PCP, if requested 

  • Access to additional add-on services 

This program includes over 8 hours of expert guidance beyond the in-session time that insurance covers. Compared to the time and money spent navigating these transitions alone or seeing multiple specialists, this program offers a more effective and efficient solution. 

Why This Program is Different 

Insurance covers the time we spend together in-session, but the real transformation happens in between. This program is designed to give you deeper, more continuous support — so you’re not left waiting until the next appointment to get the help you need. 

It allows me to dedicate time to advanced case research, personalized meal planning, supplement review, and protocol development that’s often missing in a traditional care model. You’ll have access to priority scheduling, direct messaging, and tailored resources to help you see real, measurable progress. 

Program Investment

Introductory price – $897 (Regularly $1,199)

You can use HSA/FSA funds to cover the full cost.

Payment plans are available at $299/month for 3 months to make enrollment easier.