WellAligned.
A Women’s Health Program
A structured program for women who want steady support through life’s transitions—whether that’s managing cycle symptoms, planning pregnancy, adjusting postpartum, or moving through your body’s changes in perimenopause. With personalized nutrition coaching and practical strategies, WellAligned helps you improve energy, digestion, mood, weight, and overall well-being.
This program isn’t only for those with severe symptoms; it’s for women who want the added accountability, personalization, and support that come with high-touch coaching. You’ll receive tailored nutrition and lifestyle guidance rooted in evidence-based care, with a focus on sustainable habits and reconnecting with your body to restore what feels off-track. Together, we’ll shift the lens to bring clarity, restore balance and control, and help you feel like yourself again.
What’s Included
10 personalized coaching sessions (weekly or biweekly)
Full diet, lifestyle, and lab review (including functional testing, if indicated) — so you get clarity without waiting on your PCP
Custom protocol based on your health concerns and wellness goals
Personal coaching “Roadmap” and personalized progress tracking tools
Supplement audit + curated plan based on your needs — no guesswork
Educational materials and handouts specific to your life stage and priorities
Frequent between-session support via private portal for quick check-ins, updates, and questions, with a maximum 48-hour response time — so your questions never wait until the next session
Priority scheduling with access to times not available to non-program clients
Custom meal plan or meal system tailored to your clinical needs, preferences, and cultural background
Progress summary letters for your PCP, if requested
Access to additional add-on services
This program includes over 8 hours of expert guidance beyond the in-session time that insurance covers. Compared to the time and money spent navigating these transitions alone or seeing multiple specialists, this program offers a more effective and efficient solution.
Why This Program is Different
Insurance covers the time we spend together in-session, but the real transformation happens in between. This program is designed to give you deeper, more continuous support — so you’re not left waiting until the next appointment to get the help you need.
It allows me to dedicate time to advanced case research, personalized meal planning, supplement review, and protocol development that’s often missing in a traditional care model. You’ll have access to priority scheduling, direct messaging, and tailored resources to help you see real, measurable progress.
Program Investment
Introductory price – $897 (Regularly $1,199)
You can use HSA/FSA funds to cover the full cost.
Payment plans are available at $299/month for 3 months to make enrollment easier.
Continuing Your Care Beyond the Program
After completing the program, many clients choose to continue with the High-Support Continuity Plan—a flexible, monthly option designed to help you maintain momentum and continue making progress without starting over.
This plan provides ongoing between-session support, including detailed review of dietary logs and patterns, lab and symptom monitoring, and continued development of personalized tools and protocols. Follow-up sessions are scheduled based on your needs (weekly, biweekly, or less frequently), so your level of support can evolve as your progress continues.
The base plan is $99/month, with an additional $20/month for 1–2 sessions or $50/month for 3–4 sessions, depending on how often you’d like to meet.
You can also choose to transition to insurance-covered follow-up visits only. This option works well for those who feel confident continuing with a more session-based approach, without the added between-session support.